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Published 2014
The leaves have a stronger flavour than Chinese flowering cabbage (see chinese cabbage), but the peeled stalks are a delicacy. When young and tender (in bud but not in flower), Chinese kale may be cooked whole by boiling or steaming, like broccoli. Slightly older shoots have a better flavour, but their stems may need peeling and chopping. The latter is anyway necessary before stir-frying, the usual Chinese method of cooking this vegetable.