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Healthy in a Hurry

By Karen Ansel and Charity Ferreira

Published 2012

  • About

Includes oranges, tangerines, kumquats, grapefruits, lemons, limes

Buying Choose firm and blemish-free fruit that’s heavy for its size and yields to gentle pressure. Opt for organic citrus fruits if you plan to use the zest.

Storing Refrigerate in a plastic bag for up to 3 weeks, or store in a single layer at cool room temperature for up to 1 week (citrus fruits can rot if crowded together).

Quick tip If you have some leftover citrus juice, pour it into ice-cube trays and freeze for later use.

Using Add citrus-fruit slices to salads; use the zest to brighten the flavors of many dishes; use the juice in drinks, dressings, and marinades.

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