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Healthy in a Hurry

By Karen Ansel and Charity Ferreira

Published 2012

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Buying Look for firm, bright green beans that snap when broken.

Storing Refrigerate in a plastic bag in the crisper for up to 1 week, or freeze for up to 3 months.

Quick tip If you can’t find good-quality fresh green beans, all-natural frozen beans are a fine stand-in.

Using Steam, blanch, or sauté and serve as a side or in salads; serve fresh green beans with dips.

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