Pomegranates

Buying Choose firm pomegranates that are heavy for their size; avoid bruised or shriveled fruits.

Storing If needed, let ripen at room temperature for 2–3 weeks; refrigerate ripe pomegranates for up to 1 month. Pomegranate seeds can be frozen for up to 3 months.

Quick tip To save time, look for packaged pomegranate seeds in the refrigerated produce section.

Using Add pomegranate seeds to salads and dips; use the juice in smoothies or frozen treats.