Soy

To soy or not to soy? This is a hot topic in the plant-based world. We’re fine with it in whole food (edamame) or fermented (tempeh, miso) form. It’s ubiquitous in vegan food, so we get plenty of it. But we aim to eat a diverse diet, so while we like soy, we often use other beans or choose nut milk over soy milk to ensure plenty of variety.