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The No Meat Athlete Cookbook: Whole Food, Plant-Based Recipes to Fuel Your Workouts... And the Rest of your Life

By Matt Frazier and Stepfanie Romine

Published 2021

  • About
This is the sea vegetable you typically see floating in your miso soup. It does have a slightly fishy taste, so if that’s a turnoff, feel free to omit it. It’s a good source of magnesium and adds quite a bit of flavor as well as a chewy texture.

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