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The No Meat Athlete Cookbook: Whole Food, Plant-Based Recipes to Fuel Your Workouts... And the Rest of your Life

By Matt Frazier and Stepfanie Romine

Published 2021

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Unless noted, we suggest using organic, extra-firm tofu. Choose a sprouted variety if available. In the eastern United States, Twin Oaks is a good choice. It’s made in Virginia by a small co-op. Their herbed tofu is delicious enough to slice raw, sprinkle with salt and pepper, and eat on a sandwich.

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