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Start with the blueprints

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The No Meat Athlete Cookbook: Whole Food, Plant-Based Recipes to Fuel Your Workouts... And the Rest of your Life

By Matt Frazier and Stepfanie Romine

Published 2021

  • About
Throughout the book, we have labeled several recipes “Blueprints.” These simple meals provide the foundation for a foolproof dish that you can riff upon as desired. If you’re new to “cooking outside the lines,” these are a great place to start, as we’ve designed them to be incredibly forgiving.

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