Smoothies of the East—Sinh Tố

The Western world is just catching up to Asian prowess in holistic health. “Sinh Tố” translates as “alive elements” or “vitamin.” This illustrates how the Vietnamese value food for its healthgiving properties. Health food stalls dot the streets and proudly display enormous varieties of fresh fruit for smooth shakes. An avocado smoothie is probably one of the most unusual for Westerners. It seems odd using something we usually serve as a savory treat in a sweet drink, but once you taste that thick creamy shake with condensed milk you’ll be a convert. It’s just another way that Vietnam gets you to see food in a whole new light.