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By John Ash
Published 2004
The French, who are very precise in how they describe cooking methods, would call pot-roasting a braise. Braising is cooking (generally meats) in a tightly covered pot with a small amount of liquid. The technique is ideal for tougher cuts of meat, which contain more collagen, or connective tissues. Long, gentle cooking in a closed pot slowly converts the collagen to gelatin without burning the outside of the meat. This is not a technique you’d use for more expensive, tender cuts of meat, since they have much less connective tissue and they’ll just end up dried out. The other advantage for the health-conscious cook is that pot-roasting renders (melts) much of the fat from the meat so it can be skimmed from the sauce. If the pot roast is made a day ahead, not only does its flavor improve, but the chilled fat can be removed more easily.
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