Brown Lentils

whole—sabud masoor

split—masoor dal

These lentils are a familiar ingredient, especially the skinned split version that is salmon in color and is also known as “red lentils.” Once red lentils are cooked (which happens in less than 20 minutes), they turn mushy, sauce-like, and yellow in color. This is an ideal legume for an evening meal when you are looking for something quick, meatless, cheap, and tasty. Just whip up some Slow-Roasted Bell Pepper with Red Lentils or Tart Red Lentils with Tomatoes, Lime Juice, and Scallions.