Getting Ready for Your Culinary Adventure

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Published 2018

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Transitioning to plant-based eating may seem a little overwhelming at first, so think of it as a culinary adventure with delightful surprises. There are a number of things you can do to make your plant-based journey go a little smoother:

Gather the essential kitchen equipment. This means having a good chef’s knife, paring knife, cutting board, mixing bowls, measuring spoons and cups, saucepans, baking pans, and baking sheets. Consider investing in a heavy-duty, high-powered blender and a food processor. These will help you prepare dressings, frozen-fruit ice creams (see Tutti Frutti Ice Cream), spreads, and sauces in a jiffy. A multipurpose programmable pressure cooker makes cooking beans a breeze. For more ideas, see the comprehensive list.
Take a plant-based cooking class. Make it a priority to explore what’s available locally or online. A cooking school specializing in plant-based whole foods will familiarize you with ingredients, recipes, and flavor combinations to help you find healthy replacements for your favorite comfort foods and broaden your culinary horizons.
Find resources that keep your creative juices flowing. Cookbooks, magazines, websites, and videos can inspire and motivate you to try new things. Embrace the adventure.
Surround yourself with like-minded people who eat plant-based diets. One fundamental requirement for success is finding people who will support you in your transition. Look for plant-based groups, meetups, and events in your area. If local sources are few and far between, find support online.

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