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Table of Equivalents
Appears in
Published 2002
Liquid and Dry Measures
| U.S. | METRIC |
| ¼ teaspoon | 1.25 milliliters |
| ½ teaspoon | 2.5 milliliters |
| 1 teaspoon | 5 milliliters |
| 1 tablespoon (3 teaspoons) | 15 milliliters |
| 1 fluid ounce (2 tablespoons) | 30 milliliters |
| ¼ cup | 60 milliliters |
| ⅓ cup | 80 milliliters |
| 1 cup | 120 milliliters |
| 1 pint (2 cups) | 480 milliliters |
| 1 quart (4 cups, 32 ounces) | 960 milliliters |
| 1 gallon (4 quarts) | 3.84 liters |
| 1 ounce (by weight) | 28 grams |
| 1 pound | 454 grams |
| 2.2 pounds | 1 kilogram |
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