🍝 Enjoy the cooking of Italy and save 25% on ckbk Membership 🇮🇹
DAY | BREAKFAST | LUNCH | DINNER |
MONDAY | Tender Greens on Toast with Pea Hummus | Tokyo Hummus Sandwich (make two and save one for lunch the next day) | Faux Tuna Melt Toastie |
TUESDAY | Banoffee Oats | Tokyo Hummus Sandwich | Quick Laksa |
WEDNESDAY | Tender Greens on Toast with Ajvar | Leafy Green Fried Rice | Zanzibar Potatoes & Spinach |
THURSDAY | Mostly Apple & Oat Porridge | Mexican Nacho Plate | Pasta e Fagioli |
FRIDAY | Savoury Ginger & Garlic Oats | My Ethiopian Rice (this can be saved as an extra portion too) | Pytt i Panna Griddled Pineapple & Chilli Flakes |
SATURDAY | Breakfast Burrito | Japanese Soba Noodle Soup | Carbonara Two-minute Ice Cream |
SUNDAY | Chinese Omelette | Herb-crusted Portobello & Creamed Spinach | Cauliflower Steaks Peanut Butter Chocolate Pots |
SNACK OPTIONS TO TAKE TO WORK | Fifteen-minute Muffins | Almond Cookies |
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