Honey Sponge Roll

Mavis Sampson loves working as a volunteer for organisations in her community and, at 85, believes it helps keep her active in body and mind. ‘Now I am getting up in years people think I am too old but the other side of the picture is if you get involved and keep going it does you good,’ Mavis says.

Recognised with a citizen of the year award in 1995 for her work with some 15 local organisations, Mavis particularly likes to support the Wudinna Show, which started in