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Fire-Roasted Wheat with Lamb (or Beef)
Freekeh ma Lahm (free-keh ma lah-him)
- Serves
4
- Difficulty
Medium
Published 2009
Freekeh is green fire-roasted coarse-grained wheat. It is harvested while young so it retains more protein and vitamins than most other grains. Fire-roasting gives it a rich, smoky flavor. It is delicious with lamb, beef, chicken, or vegetarian style, and it is a great alternative to rice, pasta, or potatoes.
Ingredients
Specialty Ingredients
- Freekeh, found at specialty markets or online.
Method
Prepare Ahead
You can prepare this dish up to 2 days in advance. The rich broth continues to tenderize the meat while enhancing the flavor.
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