4
Medium
Published 2008
The assertive flavor of Cornish hens is a great match for this robustly spiced marinade. Even though there are quite a few chiles in the marinade, its pungency tends to dissipate, especially when the hens are soused with the creamy sauce. The initial burst of mint is a pleasant surprise, adding perfume to the mace-nutmeg combination.
If you are grilling, spray the grill grate with cooking spray. Place the hens, meat side down, on the grate. (There shouldn’t be very much marinade left in the dish, but if there is—which is more likely if the yogurt you used is nonfat or low-fat—reserve it for basting the hens.) Cover, and grill the hens, basting them occasionally with the remaining marinade (if any) and turning them over halfway through, until the meat in the thickest parts is no longer pink inside and the juices run clear, about 30 minutes. Transfer them to a serving platter and cover them with aluminum foil to keep them warm while you quickly make the sauce.
If you are oven-roasting the hens, place a rack in a roasting pan and spray it with cooking spray. Place the hens, meat side down, on the rack. (There shouldn’t be very much marinade left in the dish, but if there is—which is more likely if the yogurt you used is nonfat or low-fat—reserve it for basting the hens.)