Wipe the surfaces of the meat with a dampened paper towel. Brush the bottom of a very large wide saucepan, preferably nonstick, with a thin film of olive oil. Heat pan over medium-high heat until hot enough to sizzle the meat.
Add the meat, onion, carrot, and garlic to the pan. Cook over medium to medium-high heat until the meat is well browned on both sides. A