Warm Open-Face Curried Egg Salad Sandwiches

Name: Warm Open-Face Curried Egg Salad Sandwiches
Yield: Makes 2 Sandwiches
Cuisine: United States
Ingredients: ¼ cup lowfat (1%) cottage cheese, stirred to blend; 4 warm hardcooked eggs; ¼ cup chopped sweet onion; 1 tablespoon minced chives or scallion tops; Salt and Freshly ground black pepper; ½ teaspoon curry powder; ⅓ cup chopped celery; 1 tablespoon chutney Red leaf lettuce leaves; 4 thin slices ripe tomato; ⅓ cup (loosely packed) alfalfa sprouts (optional); Chives or thinly sliced scallion greens, for garnish; 2 thick slices seven-grain bread or other whole-grain loaf, toasted

Preparation info

Makes
2
Sandwiches

Difficulty
Easy

Appears in

Lighter, Quicker, Better

By Richard Sax and Marie Simmons

Published 2000

About

We’ve used only two of the egg yolks in four hardcooked eggs to cut back on fat and cholesterol. The salad served on a cracker instead of bread makes a good snack or hors d’oeuvre.

Ingredients

4 warm hardcooked eggs
¼ cup lowfat (1%) cottage cheese, stirred to blend

Americas
United States
Lunch
Spicy

Method

Peel the eggs under lukewarm running water while still warm. Quarter two of the eggs and cut crosswise into ½-inch chunks. Halve the remaining two eggs and remove and discard the yolks. Cut the whites into ½-