Fillet of Beef Stroganoff over Poppy Seed Noodles

Preparation info
  • Makes

    4

    Servings
    • Difficulty

      Medium

Appears in
Lighter, Quicker, Better: Cooking for the Way We Eat Today

By Richard Sax and Marie Simmons

Published 2000

  • About

This really is fast. We’ve reinterpreted stroganoff using lowfat yogurt instead of the traditional sour cream. You know you’re getting top-quality beef and plenty of meaty mushrooms, which satisfy appetites with minimal calories. Adding a bit of four to the yogurt lets you heat it without curdling.

Ingredients

  • 4 ounces snow peas, soaked briefly in ice water, trimmed
  • 3 teaspoons olive oil

Method

  • Steam the snow peas until crisp-tender, about 3 minutes. Rinse under cold water to stop cooking and set aside.
  • Brush a large heavy nonstick skillet with 1 teaspoon of the olive oil and heat over medium-high heat. Add half the pieces of beef and brown quickly on both sid