Easy
3 cups
By Richard Sax and Marie Simmons
Published 2000
Granola is one of the great “healthy food myths.” While the mixture of grains does offer plenty of protein, vitamins, and fiber, most prepared granola mixtures are loaded with fat and a non-nutritive simple carbohydrate like sugar or honey. You can, however, make a healthy granola.
© 2000 Richard Sax estate. All rights reserved.