Blueprint: 15 Flavored Protein Powders

Name: Blueprint: 15 Flavored Protein Powders
Ingredients: ¼ cup (25 g) “super fruit” powder such as acai, pomegranate, and/or goji; 1 tablespoon unsweetened shredded coconut, finely ground in a blender; ⅛ teaspoon black pepper; ½ cup (15 g) freeze-dried strawberries, finely ground in a blender; 1 tablespoon almond extract; 1 tablespoon plus 1 teaspoon matcha (finely ground green tea); 1 to 2 tablespoons dried mint, finely ground in a blender; ¼ cup (15 g) freeze-dried strawberries, finely ground in a blender; ¼ teaspoon ground cardamom; ¼ cup (20 g) unsweetened shredded coconut, finely ground in a blender; ½ cup (30 g) freeze-dried pineapple, finely ground in a blender; ¼ teaspoon ground cinnamon; 2 tablespoons unsweetened cocoa powder; 1 tablespoon instant coffee; ¼ cup (25 g) powdered peanut butter; 1 tablespoon vanilla bean powder; ¼ cup (20 g) unsweetened cocoa powder; 1 teaspoon vanilla bean powder; ¼ teaspoon almond extract; 1 tablespoon plus 1 teaspoon instant coffee

Preparation info

Difficulty
Easy

Appears in

The No Meat Athlete Cookbook

By Matt Frazier and Stepfanie Romine

Published 2021

About

Neither of us uses protein powder regularly, but when we do, we want it to be free of any weird additives or artificial ingredients. After all, we’re usually consuming it when plant-based meals or “real” food are hard to come by (when traveling, for example).

Having seen the many varieties of protein powder out there (usually with lengthy lists of hard-to-pronounce ingredients), we decided to make our own plant-based versions—all using real herbs, spices, and fruits! Once you know t

Ingredients

Gluten-free
Drinks
Vegan

Ingredients

Method