Name: Jerk Spices
Total time: 5 min
Yield: Makes: about ⅓ cup (30 g)
Ingredients: 1 teaspoon whole allspice; ¼ teaspoon freshly grated nutmeg; ½ teaspoon crushed red pepper; ¼ teaspoon cumin seeds; ¼ teaspoon ground cinnamon; 2 teaspoons dark brown sugar; 2 teaspoons dried thyme; 2 teaspoons onion powder; 2 teaspoons salt, optional; 1 teaspoon black pepper; 1 teaspoon dried parsley; 1 tablespoon garlic powder; ½ teaspoon cayenne pepper; 1 teaspoon sweet paprika

Preparation info

Makes: about
⅓ cup

Difficulty
Easy
Ready in
5 min

Appears in

The No Meat Athlete Cookbook

By Matt Frazier and Stepfanie Romine

Published 2021

About

While the ingredient list for jerk seasoning is lengthy, the components are fairly common and the result is well worth the effort. A batch will keep for months, and this seasoning blend is versatile: Try it on roasted veggies, rub it onto tofu or tempeh, or stir it into jarred tomato sauce with a bit of coconut milk to serve on pasta or rice for a quick dinner.

Ingredients

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Ingredients

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