Fall & Winter All-Purpose Seasoning

Preparation info
  • Makes: about

    ½ cup

    • Difficulty


    • Ready in

      5 min

Appears in
The No Meat Athlete Cookbook: Whole Food, Plant-Based Recipes to Fuel Your Workouts... And the Rest of your Life

By Matt Frazier and Stepfanie Romine

Published 2021

  • About

We’re big fans of eating seasonally, so our go-to herb blends shift with the time of year. In winter, we season beans and roasted veggies with this hearty blend. Rosemary, thyme, and sage all provide protection for the respiratory and immune systems—a good reason to reach for them in colder months.


  • 3 tablespoons dried rosemary
  • 2 tablespoons plus 2 teaspoons dried sage<


Use a mortar and pestle or coffee grinder to roughly grind the rosemary and sage. Transfer to a jar with a tight-fitting lid; add the thyme, pepper, and ginger, if using; and shake until combined. Store for up to 6 months.