Preparation info
  • Serves:

    4 to 6

    • Difficulty


    • Ready in

      30 min

Appears in
The No Meat Athlete Cookbook: Whole Food, Plant-Based Recipes to Fuel Your Workouts... And the Rest of your Life

By Matt Frazier and Stepfanie Romine

Published 2021

  • About

In Japan, China, and Korea, small red beans are sweetened and served as dessert. Trust us on this one: Cooked with vanilla and maple syrup, they have a satisfying texture and a rich, chocolate-like flavor. Adzuki beans are rich in antioxidants, fiber, and all the other goodness beans provide. Serve them warm as a protein-packed topping for ice cream or oatmeal, or spread them on pancakes, waffles, or cinnamon-raisin toast. Be sure to also try them on top of a