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Cow Heel Stew & Dumplings

Cow Heel Stew with Ox Tongue and Horseradish Dumplings

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Preparation info
  • Serves

    4

    • Difficulty

      Medium

Appears in
On The Menu: Seasonal Recipes for a Culinary Life

By James Mackenzie

Published 2011

  • About

Cow heel is a term that I came across whilst researching a recipe in a 100-year-old cookery book. The closest cut to it nowadays is shin, which is best slow cooked as it brings the full flavour out. I love reading old recipes and bringing dishes up to date - this is essentially stew and dumplings with a twist.

Ingredients

  • 2 kg diced cow heel meat, or shin
  • 100 g seasoned flour
  • 2

Method

To make the stew, lightly coat the meat in seasoned flour and colour in a large casserole dish, remove the meat and colour the vegetables in the same pan, then add the stout and bring to the boil, add the beef stock, thyme and bay leaves and return to the boil. Return the meat to the pan, add 4-6 dashes

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Matthew Cockerill
from United Kingdom

I came across this stew and dumplings recipe because the Yorkshire butcher who handles our family farm's Dexters still uses the term Beef Heel, so I was wondering what cut it was. Clearly it's the term has not entirely gone out of use.

Beef and Guinness pie, serverd with dumplings is something I do often make in exactly this way, but putting fresh horseradish in the dumplings definitely added a bit of variety and a kick.

The one other thing to add is that I think the calculation of serving size is a bit off. I have a big Yorkshire appetite, but I reckon this would comfortably serve 8. We scaled it down a bit, and still had plenty left over after 5 people had eaten it and gone back for seconds.The 8 dumplings are massive!

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