Plant Burger

Name: Plant Burger
Yield: Serves 12
Ingredients: 1 cucumber sliced ¼ inch thick on a mandoline; 2 tablespoons tamari; ½ onion; ½ teaspoon salt; 1 cup apple cider vinegar; ¼ cup sunflower seeds; 1 tomato, sliced; 1¾ cups bread flour; ½ cup red beets, pulsed in food processor; 10 ounces mushrooms, pulsed lightly in food processor; 2 carrots, pulsed in food processor; ½ cup zucchini, pulsed in food processor; ¾ cup brown rice, cooked and pulsed in food processor; ¼ cup dried mushroom powder; 2 tablespoons olive oil, plus more for oiling the baking sheet; 1 onion, diced; ¼ cup white sesame seeds; 1 teaspoon sea salt; 1 cup spelt flour; 1 tablespoon vital wheat gluten; 1 cup chickpea flour, plus more if needed; 1 carrot, peeled and cut into 1-inch chunks; ½ red beet, peeled and cut into 1-inch chunks; ⅓ cup water; 1 teaspoon agave; 1 tablespoon smoked paprika; 2 tablespoons apple cider vinegar; 2 tablespoons maple syrup; 1 tablespoon cane sugar; ¼ cup olive oil, plus more for oiling the bowl and the baking sheet

Sesame Buns. Carrot + Beet Ketchup. Dill Pickles. Sunflower Cheddar

Preparation info

Serves
12

Difficulty
Medium

Appears in

PLANTLAB

By Matthew Kenney

Published 2017

About

Ingredients

Sesame Buns

Makes 12
1 tablespoon dry active yeast
1 cup warm water

Sandwich
Vegan

Method

Sesame Buns

Dissolve yeast in warm water. Mix in salt, oil, and sugar. Stir together the bread flour, spelt flours, and vital wheat gluten. Add it to the liquid mixture slowly, half a cup at a time, stirring continuously. Mix in the bowl until the dough forms a shaggy ball. Dump out onto a floured surface to knead. Knead dough by hand for 5–10 minutes, addi