Plant Burger

Name: Plant Burger
Yield: Serves 12
Ingredients: ¼ cup olive oil, plus more for oiling the bowl and the baking sheet; 10 ounces mushrooms, pulsed lightly in food processor; 1 cup warm water; ½ cup red beets, pulsed in food processor; 1¾ cups bread flour; 1 cup spelt flour; ¼ cup dried mushroom powder; 1 tablespoon smoked paprika; 2 fresh bay leaves; ½ red beet, peeled and cut into 1-inch chunks; 1 cucumber sliced ¼ inch thick on a mandoline; 2 tablespoons lemon juice; ½ cup water; ¼ cup nutritional yeast; 1 cup raw sunflower seeds; 2 garlic cloves, crushed; 1 tablespoon sea salt, plus more for sprinkling; 1 carrot, peeled and cut into 1-inch chunks; 1 onion, diced; 2 tablespoons olive oil, plus more for oiling the baking sheet; ½ cup zucchini, pulsed in food processor; 2 teaspoons salt; 2 tablespoons apple cider vinegar; 1 tablespoon cane sugar; ¾ cup brown rice, cooked and pulsed in food processor; ⅓ cup water; Lettuce; ¼ cup sunflower seeds; 1 tomato, sliced; ½ teaspoon salt

Sesame Buns. Carrot + Beet Ketchup. Dill Pickles. Sunflower Cheddar

Preparation info

Serves
12

Difficulty
Medium

Appears in

PLANTLAB

By Matthew Kenney

Published 2017

About

Ingredients

Sesame Buns

Makes 12
1 tablespoon dry active yeast
1 cup warm water

Sandwich
Vegan

Method

Sesame Buns

Dissolve yeast in warm water. Mix in salt, oil, and sugar. Stir together the bread flour, spelt flours, and vital wheat gluten. Add it to the liquid mixture slowly, half a cup at a time, stirring continuously. Mix in the bowl until the dough forms a shaggy ball. Dump out onto a floured surface to knead. Knead dough by hand for 5–10 minutes, addi