Red quinoa adds striking colour and texture to this rich and sustaining rustic soup. Most of the ingredients are everyday standbys, meaning that you can easily make it when a quick lunch is needed, substituting fresh kale for frozen or tinned vegetables if necessary. This soup is lovely served with slices of warm Bacon, Cheese and Onion Bread.
Nutritional Information: Gluten free with GF stock Energy 257kcal/1084kJ; Protein 11g; Carbohydrate 41g, of which sugars 12g; Fat 7g, of which saturates 1g; Cholesterol 0mg: Calcium 150mg; Fibre 6g; Sodium 583mg.
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