Name: Broccoli and Stilton Quinoa Souffle
Yield: Serves 4
Ingredients: 200 g/7 oz broccoli, cut into small florets; 125 g/4¼ oz/¾ cup pearl quinoa, cooked; 50 g/2 oz/4 tbsp butter, plus extra for greasing; salt and ground black pepper; 75 g/3 oz/1 cup finely grated Parmesan cheese; 150 g/5 oz Stilton cheese, crumbled; 10 ml/2 tsp wholegrain mustard; 50 g/2 oz/½ cup quinoa flour; 8 eggs, separated; crisp green salad, to serve; 360 ml/12 fl oz/1½ cups milk

Preparation info

Serves
4

Difficulty
Easy

Appears in

The Quinoa Cookbook

By Penny Doyle

Published 2013

About

A perennial classic, cheese soufflé is a light lunch or supper dish that is packed with protein from both the eggs and the cheese. This recipe includes useful carbohydrate and extra protein from quinoa as well as superfood broccoli, ensuring it provides a complete meal. Soufflés need to be taken from the oven straight to the table before they sink.