Khatte Sabut Mung comprises green mung beans with flecks of red chillies, spiced with mustard, fresh root ginger and cumin, and served with a creamy yogurt sauce. The sauce is made with just yogurt, with no added water or stock, and it is important that it is whisked well beforehand to prevent it curdling.
Per portion Energy 334kcal/1403kJ; Protein 17.3g; Carbohydrate 39.1g, of which sugars 10.8g; Fat 13.5g, of which saturates 1.8g; Cholesterol 1mg; Calcium 190mg; Fibre 10.2g; Sodium 57mg.
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