The people of central India love desserts and sweetmeats. Lavang Lata is a pretty parcel of cardamom-scented coconut wrapped in a simple, home-made pastry with a whole clove to hold the parcel together. These delicious morsels are ideal with a cup of tea or after dinner with coffee instead of a dessert.
Per portion Energy 267kcal/1118kJ; Protein 3.2g; Carbohydrate 34.1g, of which sugars 19.2g; Fat 14g, of which saturates 5g; Cholesterol 1mg; Calcium 46mg; Fibre 1.4g; Sodium 21mg.
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