In this recipe, Kairas, sweet peppers in red, emerald and golden colours are enrobed in a thick, rich sauce with the nutty taste of sesame and poppy seeds, the earthy taste of channa dhal and the fragrance of intense yellow turmeric. Whole cashew nuts add a crunchy bite as well as substance.
Per portion Energy 146kcal/607kJ; Protein 3.45g; Carbohydrate 9.5g, of which sugars 4g; Fat 10.8g, of which saturates 1.6g; Cholesterol 0mg; Calcium 45mg; Fibre 1.8g; Sodium 24.8mg.
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