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Arctic Char with Kale, Sweet Potatoes, and Olives
Preparation info
- Makes
4
Servings - Difficulty
Easy
Appears in
Published 2013
In this simple recipe, orange sweet potatoes and bright green kale sauté in one skillet, while fish coated with whole grain mustard cooks in another. I purchase pink-fleshed, delicately flavored char whenever I find it.
Ingredients
- Olive oil,
3 tablespoons - Red onion,
½ - Red
Method
- In a 12-inch (30-cm) nonstick frying pan over medium-high heat, warm 2 tablespoons of the oil. Add the onion and pepper flakes and sauté for 3 minutes to soften slightly. Add the sweet potato and stir for 1 minute to coat with the oil. Add the kale and stir to coat. Sprinkle lightly with salt and black pepper, and the lemon juice. Cover, reduce the heat to low, and cook,
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