Quinoa Breakfast Bowl

Name: Quinoa Breakfast Bowl
Ingredients: ¼ cup sliced almonds; 4 teaspoons organic flax oil (optional); Additional soy milk for pouring over quinoa; 1 cup blueberries; 3 organic peaches, pitted and cut into medium dice; 1 teaspoon cardamom; 1 cup organic quinoa; 1 teaspoon cinnamon; 2 tablespoons pure maple syrup; 1 cup organic soy milk; 1 cup orange juice, freshly squeezed if possible

Preparation info

Difficulty
Easy

Appears in

Welcome to Claire's

By Claire Criscuolo

Published 2014

About

Quinoa is an ancient grain that originated in the Andes, grown by the Incas. It is rich in protein and fiber and has a nutty flavor. When paired with fresh fruits and soy milk, it makes for a most wonderfully delicious and healthful breakfast. Quinoa is readily available in supermarkets.

Ingredients

1 cup organic quinoa
1 cup orange juice, freshly squeezed if possible
1

Gluten-free
Breakfast
Vegan

Method

Measure the quinoa into a medium-size pot. Add the orange juice, soy milk, maple syrup, cinnamon, and cardamom into the pot. Stir to combine. Cover and bring to a boil over high heat. When the mixture reaches a boil, reduce the heat to low. Cover and simmer for about 12 minutes, or until the liquid is absorbed and the quinoa grains are tender.
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