Power Bars

Name: Power Bars
Prep time: 10 min
Total time: 1 h
Yield: Makes about 20
Ingredients: ½ cup dried apricots; 1 cup ground almonds (or cashews); 1 cup dried cranberries (no added sugar); You could also add ½ cup whole rolled oats (certified gluten free if necessary) and/or ½ cup desiccated coconut to make them go further. You might need to add up to ¼ cup extra liquid if you do.; 1 cup pitted dates; ¼ cup mixed seeds (I use a mix of pumpkin, sunflower and linseeds); pinch of salt; ¼ cup chia seeds; ½ cup whole almonds; 1 tsp ground ginger; 1 tsp ground cinnamon; 2 Tbsp raw cacao powder; 1 Tbsp hemp seed powder; 2 Tbsp baobab powder; ¼ cup coconut oil; ¼ cup nut butter

Preparation info

Makes about
20

Difficulty
Easy
Ready in
1 hr

Appears in

Wholesome

By Sarah Graham

Published 2017

About

These are good. They are packed full of all kinds of natural, nutritious, healthy, delicious amazingness; they are no-bake and take about 10 minutes to make; and they are the perfect afternoon pick-me-up.

A few caveats before I continue – I make just palm-sized ones, because they’re so nutrient dense and quite sweet, that’s all you need. Also, they have dates in them, and they are very high in natural sugars (fructose) – in fact, I always explain them to Sophie as ‘

Ingredients

Snack
Vegetarian
Gluten-free

Ingredients

Method