Roasted Trout with Courgetti and Sesame-Soy Dressing

Name: Roasted Trout with Courgetti and Sesame-Soy Dressing
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Ingredients: chopped fresh coriander; 1 Tbsp toasted sesame seeds; 1 clove garlic, minced; 1 red chilli, deseeded and finely chopped; 1 Tbsp grated fresh ginger; juice of 2 limes; 2 × 200 g trout fillets (or salmon); salt and freshly ground black pepper; 2 × 200 g trout fillets (or salmon); 3 Tbsp soy sauce; 3 Tbsp sesame oil; 3 Tbsp honey; 1–2 tsp fish sauce; 1 cup baby tomatoes, halved; salt and freshly ground black pepper; 200 g courgette noodles (or buckwheat noodles); 200 g courgette noodles (or buckwheat noodles)

Preparation info

Serves
2

Difficulty
Easy
Ready in
25 min

Appears in

Wholesome

By Sarah Graham

Published 2017

About

For this, you will need a spiraliser. If you’re like me, and you shun things that are mainstream just because they’ve become a cliché, do away with that thinking very quickly because it’s essential that you buy a spiraliser very urgently. You don’t need a fancy pants one, just the pencil-sharpener kind will do fine, or even use a vegetable peeler and make wider ‘pappardelle’ if left with no other option. You still have all the satisfying fork-twirling that goes with ordinary pasta.

Ingredients

Fish course
Pescatarian

Ingredients

Method