The Shroom Bowl

Name: The Shroom Bowl
Yield: Serves 2
Ingredients: 1 red onion, chopped; 2 cloves garlic, minced; 2–3 teaspoons fresh rosemary leaves; 2–3 teaspoons fresh thyme leaves; 400 grams mixed mushrooms; 2 tablespoons mascarpone; ¼ cup finely grated parmesan cheese; salt and pepper; 2 teaspoons coconut oil; 2 eggs; croutons (a few per bowl); 1 handful baby spinach; zest of 1 lemon

Mushroom, Croutons and Poached Egg Bowl

Preparation info

Serves
2

Difficulty
Medium

Appears in

WHOLE

By Melissa Delport

Published 2018

About

This is a decadent, creamy and crunchy breakfast. It is very satisfying while also packing in many healthy elements.

You can also try preparing eggs in different ways – scrambled, poached or boiled – to pair with this bowl.

Ingredients

2 teaspoons coconut oil
1 red onion, chopped
2 cloves g

Method

In a medium-sized frying pan over medium heat, add the coconut oil and onion and sauté until translucent. Add the garlic and herbs and fry for another 5 minutes. Remove the onion mixture from the pan and set aside in a bowl.

Turn the heat up to high and add the mushrooms, about a quarter at a time, frying for about 5 minutes with each addition. Adding them in batches prevents the mushro