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By Zuza Zak
Published 2021
Found all over Eastern Europe, buckwheat is a staple ingredient in the Baltic countries and Russia. A particular favourite is roasted buckwheat, which looks like raw buckwheat except that it is dark brown in colour. It has a distinctive nutty flavour and can be found in any Polish shop — look for kasza gryczana prażona on the pack — and most wholefood shops, where it may be called kasha.
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