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By Fannie Merritt Farmer

Published 1896

  • About
  • Water 78.9%.
  • Starch 18%.
  • Proteid 2.1%.
  • Mineral matter .9%.
  • Fat .1%.
Potatoes stand pre-eminent among the vegetables used for food. They are tubers belonging to the Nightshade family; their hardy growth renders them easy of cultivation in almost any soil or climate, and, resisting early frosts, they may be raised in a higher latitude than the cereals.
They give needed bulk to food rather than nutriment, and, lacking in proteid, should be used in combination with meat, fish, or eggs.
Potatoes contain an acrid juice, the greater part of which lies near the skin; it passes into the water during boiling of potatoes, and escapes with the steam from a baked potato.

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