Red Kidney Beans

India, South Africa, and Kenya

From Rajma to Bunny Chow to Maharagwe, the following recipes demonstrate how red kidney beans form a culinary link connecting India, South Africa, and Kenya in delicious harmony!

It is fascinating to see how the historical connections between these countries have influenced and shaped their cuisines over time. Indian migration to South Africa and Kenya during the colonial period brought Indian labourers, traders, and vendors who subsequently introduced their spices, culinary traditions, and cooking methods to the continent, resulting in an evolution of fusion dishes and flavour.