Fish Bites

Name: Fish Bites
Prep time: 20 min
Cook time: 6 min
Total time: 26 min
Yield: Makes 20 bites
Ingredients: 450 g mashed potatoes; 2 ml freshly ground black pepper; 5 ml salt; 500 g Basic Grilled Fish, flaked; Sunflower oil, for frying; Tomato sauce or tartare sauce, for serving; 300 g dried breadcrumbs; 2 eggs, beaten; 125 ml wholewheat flour

Preparation info

Makes
20
bites

Difficulty
Easy
Ready in
30 min

Appears in

Lisa Clark Everyday

By Lisa Clark

Published 2018

About

These are like homemade fish fingers but because they’re round they’re easier to make. Add some finely chopped garlic and snipped chives and serve with tartare sauce for an adult version.

Ingredients

500 g Basic Grilled Fish, flaked
450 g mashed potatoes

Starter
Fish course
Dinner
Pescatarian

Method

In a large bowl, mix the flaked fish, mashed potatoes, salt and pepper together.
Roll the fish mixture into bite-sized balls and place on a tray. Flatten gently with the back of a spoon and place in the fridge for at least 1 hour to firm up.
Dip the fish bites into the flour, dusting off the excess, and then dip into the egg and finally into the bread