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Ingredients
3 16-oz. vegetable cans, cleaned and emptied
½ cup rye flour
½ Method
- Spray insides of vegetable cans, and one side of 3 6-inch-square pieces of foil, with nonstick cooking spray. Set aside.
- Combine rye flour, cornmeal, whole wheat flour, sugar, baking soda, and salt in a large bowl.
- Stir in walnuts and raisins.
- Whisk