Name: Lazy Fish and Rice
Yield: Serves 4
Cuisine: Americas
Ingredients: lime wedges, to serve; 8 small mackerel fillets; 1 onion, roughly chopped; 1 large aubergine, cut into cubes roughly 2 cm (½ in) square; 625 ml (1 pint 1 fl oz) hot vegetable or chicken stock; salt and black pepper; 225 g (8 oz) basmati rice; vegetable oil, for the dish; juice of 2 limes; leaves from 4 thyme sprigs; 1 red chilli, deseeded and finely sliced; 2 tbsp soy sauce; 4 spring onions, chopped; 4 garlic cloves, crushed

Preparation info

Serves
4

Difficulty
Easy

Appears in

Food for Friends

By Levi Roots

Published 2010

About

This is the easiest, laziest supper in the world. And it’s good for you, too. You can use other soft vegetables - courgettes or mushrooms - instead of aubergine if you like. It’s a complete meal in a dish, so not much washing up afterwards either!

Ingredients

225 g (8 oz) basmati rice
vegetable oil, for the dish
1

Method

Preheat the oven to 200°C/400°F/gas mark 6.
Put the rice in a sieve and wash it until the water runs completely clear. Brush a shallow ovenproof dish with the oil, then tip in the rice, onion and aubergine. Season well, then add all the other ingredien

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Lazy Fish and Rice

Ingredients

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