Avocado on Toast the Bettina’s Kitchen Way

Name: Avocado on Toast the Bettina’s Kitchen Way
Yield: Serves 1
Cuisine: Spanish
Ingredients: 1 big ripe tomato or 2 small ones; 2 slices of Super Bread or good-quality shop-bought bread; ½ avocado, sliced; hemp hearts; sesame seeds; watercress; 3 tablespoons good olive oil; ½ garlic clove, peeled; rocket (arugula); 1 teaspoon maple syrup; sprouts; basil; 1 teaspoon salt; 1 tablespoon apple cider vinegar; pinch of black pepper

Preparation info

Serves
1

Difficulty
Easy

Appears in

Happy Vegan Food

By Bettina Campolucci Bordi

Published 2022

About

Avocados make me HAPPY! I am obsessed with them, they are nature’s own bundle of nutrition. I also love the typical breakfast that is served all over Spain: pan con tomate, meaning bread with tomato. Truly it is a match made in heaven. This is my all-time favourite meal. I hope you love it as much as I do.

Ingredients

2 slices of Super Bread or good-quality shop-bought bread
½ avocado, sliced

Europe
Spain
Lunch
Vegan
Mediterranean
Breakfast
Brunch

Method

Tomato topping

Place all the tomato ingredients into a blender and blitz until everything is well combined, then set aside.

Pop the bread into a toaster and crisp up.

Place the toast on a plate and add a layer of tomato topping, sliced avocado and any of the serving options. I love topping my toast with rocket or watercress and basil and a s