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6 to 8
ServingsEasy
By Richard Sax and Marie Simmons
Published 2000
Now that both health and good taste dictate contemporary eating styles, bean dishes are back. Dried beans are high in complex carbohydrates and fiber, low in fat, and contain no cholesterol. Use one of the bean mixes sold in supermarkets and gourmet shops or make your own from what you have in the cupboard.