Raw Green Buckwheat Bowl

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Preparation info
  • Makes

    3

    servings
    • Difficulty

      Easy

Appears in
The Plant-Based Cookbook: Vegan, Gluten-Free, Oil-Free Recipes for Lifelong Health

By Ashley Madden

Published 2021

  • About

This breakfast bowl is made by soaking whole buckwheat groats overnight and then blending them with banana and almond milk. I like to add leafy greens for extra phytonutrients—you can’t even taste them! Soaking softens the groats, makes them easier to digest, and activates key nutrients. For a lighter or nut-free version, omit the almond butter. These are small servings but very filling!

Ingredients

Method