Fridge Basics

Make these recipes and you have literally swapped the ordinary basics for plant-based versions. One of the hardest parts of adopting a fully plant-based diet, or once you have to make changes to how you eat after a discovering an allergy, is finding a delicious substitute for the everyday stuff: breads, milks, cheeses, etc.

So here are some great options – including some that will last in fridge for up to five days, so you can make them ahead and take the hassle out of catering for a new diet.