Combination autobiography and cookbook, this new Graham Kerr title is based on creating a healthy lifestyle and a new way of eating. In his first autobiography ever, written with wife Treena, Graham Kerr, celebrity chef and world famous nutrition and healthy eating expert, details the couple's 33-year journey of moving from a destructive lifestyle to a creative one that is healthy and healing. Treena is an inspiration to all as a person who has survived a stroke and a heart attack and has diabetes. Together this celebrity couple tells how they overcame life's obstacles and establish a connection to the reader, helping open willing minds to a new way of living using their 9-stage process.

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