Grilled guinea fowl with pilaf rice

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Preparation info

  • Serves

    4

    • Difficulty

      Easy

    • Ready in

      30 min

Appears in

Recipes For Life: Inspired Cooking Beyond Cancer

Recipes For Life

By Peter Marshall

Published 2013

  • About

Ingredients

  • drizzle rapeseed oil
  • 4 breasts guinea fowl
  • 60 g butter
  • 1

Method

  1. On a low heat place a large frying pan on the stove top, add a light drizzle of rapeseed oil. Add the guinea fowl to the pan skin side down (don't try to move the guinea breasts).
  2. Slowly cook for about 10-15 minutes until the skin is crispy and the breasts are three quarters cooked. At this point turn your guinea fowl breasts over and place into the oven for 3-5 m