Beans, Peas & Lentils

Robust legumes are a must in the meat-free kitchen. These powerhouses of protein do a lot of heavy lifting to produce nourishing, thrifty and delicious meals. Lighter split pulses are quick to cook, easy to digest and make wonderful dals, whereas heavier pulses, such as chickpeas and beans, are so versatile they work in dishes from snacks to accompaniments to curries or breads.